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Kenya, 27 October 2026 - October, widely recognised as a time to raise awareness about mental health in some communities, offers an opportunity to spotlight the often-overlooked emotional toll of climate change on farmers and herders.
In Kenya’s agricultural heartlands, unpredictable weather, declining yields and mounting financial losses are taking a toll not only on livelihoods but also on farmers’ mental well-being.
October provides an opportunity to reflect on mental health and draw attention to the often-overlooked psychological effects of climate change on farmers. In Kenya’s agricultural heartlands, shifting weather patterns, declining crop yields and mounting financial losses are threatening not only livelihoods but also farmers’ mental well-being.
In Kenya’s Central region, Nyeri County, which is widely regarded as one of the country’s food baskets, changing weather patterns are disrupting farming activities and putting farmers under increasing pressure.
In Mathira Sub-County, coffee farmer Ms Josphine Kihu has witnessed these changes first-hand over her three decades in farming.
“When we started farming, there were no major challenges in coffee production,” she recalls.
Around 2000, however, weather patterns began to shift, affecting coffee production. For farmers who depend on selling their coffee by the kilogram, lower yields translate directly into reduced incomes.
By 2005, prolonged periods of sunshine had begun disrupting familiar farming seasons. The coffee variety Josphine had planted was particularly vulnerable, with the berries turning black before maturity. The losses continued for three consecutive years, prompting her to switch to a more resilient variety.
Coffee production relies on seasonal patterns that influence flowering and harvesting, but these cycles have become increasingly unpredictable.
“We have also experienced long cold months, which is not good for coffee, as it requires some warm period favourable for flowering,” she notes.
These changing conditions come at a financial cost to farmers, who invest heavily in their crops without any guarantee of a return.
“What mostly affects a farmer is counting losses after the heavy investment. This includes land preparation, fertilizer, pesticides and fungicides,” she says.
Josphine says unpredictable weather has also affected farmers’ mental well-being, although some may struggle to identify the cause of their distress.
“While others may know what’s ailing them, accessing mental health support is very costly, considering the low income for farmers,” she adds.
To cope with the changing conditions, Josphine has adapted by switching to crop varieties that can better withstand different weather patterns.
At Kiawara, in Kieni Sub-County, livestock farmer Mr Charles Ndung’u, who has kept animals for more than two decades, says goat farming was traditionally a dependable source of income despite the area’s semi-arid conditions.
“We have always had some dry seasons, but goats have always survived because they’re a bit resilient, but it has been getting worse over time,” he says.
The rains experienced in March did not produce enough pasture to sustain his animals through the prolonged dry spell. The shortage was further compounded by a livestock disease outbreak in June, after which Ndung’u began recording significant losses.
By July, the situation had deteriorated, with some goats becoming too weak to stand. He says he lost 40 goats in three months.
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“There’s a day I lost 10 goats. This is a great loss for a single day,” he says.
Farmers in the area had been waiting for rain since May 2026. When we visited Ndung’u’s farm on Thursday, it rained for the first time following the prolonged dry spell.
However, the rainfall brought fresh concerns. Ndung’u fears it could wash away the little dry feed his goats have been relying on, while new pasture will take time to grow.
“It will take at least three weeks for fresh grass to grow, giving the animals something to feed on and that is only if the rains remain consistent,” he adds.
The losses threaten his family’s income, particularly the money he depends on to pay school fees. His beans had also failed to germinate, adding to the financial pressure and uncertainty.
“Whenever there’s change in climate, we suffer mentally, but we remain hopeful,” he says.
Kahindo Gacago, a clinical psychologist at Outspan Hospital, a Level Five hospital in Nyeri, says climate-related challenges are contributing to mental-health concerns among farmers whose livelihoods depend heavily on agriculture.
He estimates that approximately 30 per cent of the hospital’s annual clientele comprises farmers experiencing mental-health challenges associated with unpredictable weather and repeated agricultural losses.
According to Gacago, changing climatic conditions can also affect farmers’ sense of identity, particularly when they are forced to abandon familiar farming practices, adopt different lifestyles or relocate in search of better opportunities.
Repeated losses and financial strain may also drive some farmers to turn to alcohol or other substances as a way of coping with circumstances beyond their control.
“As human beings, we would want to have things figured out,” he says.
Gacago notes that many farmers may not recognise the mental-health implications of what they are experiencing. He urges policymakers to integrate mental well-being into farmer support programmes, promote climate-smart agriculture and improve access to irrigation.
The hospital also conducts mental-health awareness campaigns through organised groups and churches to encourage people to seek professional help.
“This helps in bridging the big gap that has been associated with seeking treatment for mental health related illnesses,” he adds.
A 2025 study by researchers affiliated with Aga Khan University, published in eBioMedicine, analysed data from 14,801 women in Kilifi County.
It found associations between climate shocks, including drought, reduced rainfall and heatwaves, and increased depressive symptoms and suicidal ideation among disadvantaged women.
Although the study did not focus exclusively on farmers, its findings highlight the potential mental-health consequences of climate-related shocks for vulnerable communities, particularly those whose livelihoods depend on agriculture.